"There are No Others" Shri Ramana Maharshi. To move into that higher realm of seeing ourselves in others and others in ourselves without ...

Failing and making mistakes is a universal experience but it doesn't have to make us feel like a failure.

Dear Community, Fear has been a recurring feature in my life. It would show itself in how I avoided risk, sought certainty, felt...

Dear Listeners and Lovers, Something that I have been thinking through is the who, how and when of sharing my struggles with mental...

Dear Community, This post captures important communication about changes to the Wellbeing Movement in 2023. The Context The Wellbeing...

Dear Community, It may sound like a very common question. I have to ask, how do I cope up with a break up rather being dumped in a...

Dear Community, When I freshly began my career journey, I was thinking nothing else but what I want to achieve in terms of endeavor. But...

Dear Community, I am in a place where I'm still figuring out what I would want to do with my career. The expectations my family has for...

Dear Community, Hi, This group has been amazing with the positivity that is shared everyday. This is something that I wonder about: Is it...

You’re most likely reading this article on your mobile phone right now, so there’s no way in heaven I’m going to recommend you throw your...

Dear Community, I have realised I suffer from saviour complex and have become more aware of its adverse impact on my well-being and those...

Dear Community, Warm greetings to all of you. I've been grappling with fear for some time and wished to seek your perspectives on it. ...

Dear Beautiful People at the other end of this screen, I'm 25 years old, and I struggle with managing my expectations of myself. I often...

I grew up being a high-achiever and an excellence-seeker. I believed that one can and should do everything to attain outcomes. Planning,...

I am someone who works on enabling others on their well-being journeys full-time. Thanks to my team and extended communities, I am...

The journey of self-love is a long and tedious one but one truly worth embarking on! It is a process and not an end and so...

The incident that triggered reflection and brought insight happened today morning while I was rushing for work. While writing this, I am...

Our experience on day 2 of the Wellbeing Movement retreat

A diary entry on our first retreat with friends from the Wellbeing Movement!

How do you work towards what matters to you, despite your inner stuff?